- Anne Deni B.Sc. FdNu, Clinical Nutritionist
Serves 1
Vegan, gluten-free, dairy-free, refined sugar free.
Ingredients:
1 1⁄2 cup coconut water (or you may substitute the coconut water for filtered water.)
1 scoop Botanica Perfect Greens – unflavoured or Greens first original flavour
1 green banana (great prebiotic)
1⁄2 cucumber
2 stalks of celery
Juice of half a lemon
Optional flavour boost: 1 tsp organic grated ginger root OR 1 tbsp organic packed mint leaves
Method: 1. Place all ingredients in a blender and blend on high for 1-2 minutes until the smoothie is fully liquified.
Enjoy : ) This can be stored for up to 2-3 days in the fridge if stored in an air-tight mason jar. Give the jar a quick shake or re-blend in the blender before serving.
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